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Going plant-based for the environment environment lifestyle plant-based vegan

 

Our Environment Is On The Brink Of Total Break-down

Mother earth has totally got the shits, like any mother, there is only so much she can put up with. Global warming is real guys and becoming an ever frightening sight. I find watching environmental news nowadays is like watching a scary...

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Nutrition and Lifestyle Coaching lifestyle nutrition vegan

My mission as a Nutrition and Lifestyle Coach is to encourage and empower you to take responsibility and control of your own life, and in the process create a sustainable attitude towards optimum health. Life is a gift. It’s time to grab it with both hands...

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I popped my podcast cherry!! lifestyle nutrition

I had the privilege of being interviewed by Institute of health sciences.

 

The number of people switching to a plant-based diet is growing at a startling rate, with many making the decision to go fully vegan. According to a UK survey, over 2% of the UK population are currently vegan –...

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Are You Waking Up Tired? lifestyle

Seriously is there anything worse than feeling tired all the time because you can’t get a full night’s sleep? The only thing that comes close would be hunger, personally being hungry is up there with sleepiness for sure. Tired of waking up tired every morning? Dragging your arse...

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Weight-loss secrets of a Nutrition and Lifestyle Coach lifestyle

So Christmas is over the new year is here, and we have all over-indulged feeling guilty in ourselves…vowing never to eat or drink again. Sound familiar? First sight of January we rush out of the house (probably the first in a week getting out of our PJ’s or showering for that matter)...

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My Vegan Kids lifestyle personal vegan

Are your children vegan too? Is a question I get asked all the time, and the answer is yes. My three children myself and my husband are all vegan. We are that “Vegan” family that nobody knows what to feed us. Another question I get paranoid people are thinking is that I am pushing my...

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