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Going plant-based for the environment environment lifestyle plant-based vegan

 

Our Environment Is On The Brink Of Total Break-down

Mother earth has totally got the shits, like any mother, there is only so much she can put up with. Global warming is real guys and becoming an ever frightening sight. I find watching environmental news nowadays is like watching a scary...

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Nutrition and Lifestyle Coaching lifestyle nutrition vegan

My mission as a Nutrition and Lifestyle Coach is to encourage and empower you to take responsibility and control of your own life, and in the process create a sustainable attitude towards optimum health. Life is a gift. It’s time to grab it with both hands...

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Protein Balls plantbased protein balls raw recipes snacks sugarfree

 

AUTHOR Institute of Health Sciences
DIFFICULTY Beginner

 

Protein balls are my go-to for that mid-morning/mid-afternoon hunger pang. Great to have in the handbag when out and about. They are also awesome to have on hand for a sweet treat with your tea or coffee...

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Slow Cooker Butternut Squash and Chickpea Curry curry dinner lunch plant-based recipes slowcooker

 

AUTHOR Juanita
DIFFICULTY Beginner

 

This Butternut Squash and Chickpea Curry is so easy peasy to make, it’s a matter of throwing all the ingredients into your slow cooker and turning it on. It really is that simple, super easy, super tasty, and super...

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Raw Superfood Chocolate Brownies brownies glutenfree plantbased raw recipes snacks
AUTHORJuanita

 

These Raw Superfood Chocolate Brownies are truly Guilt free! Did you ever think you would believe such a thing? Well, I’m happy to be the one to tell you, the answer is… YES believe it, here they are!!! Packed full of nutrients free from refined...

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Our Food May Not Be Always What We Thinks It Is

Every time we eat we have the choice to nourish and heal our bodies or create and feed disease. Now I know nobody out there wants to create disease within their body. We all try to do our best, right? Well, the food industry holds the monopoly of big dirty secrets. Our food is not what you think...

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Creamy Leek and Chickpea Strudel chickpeas dinner lunch plantbased recipes
AUTHOR Juanita
DIFFICULTYIntermediate

 

This savoury Creamy Leek and Chickpea Strudel made with light crispy filo pastry is truly delicious. The filling can be made ahead of time and kept in the fridge for up to 5 days. Enjoy this recipe for brunch, lunch, dinner, or even...

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Vegan Mini Meringues aquafaba dessert meringues plant-based recipes vegan

 

AUTHOR Juanit
DIFFICULTY Intermediate

 

 

YIELDS 12 Servings
PREP TIME 30 mins
COOK TIME 1 hr

 

Vegan Mini Meringues… say whhhhat? I know right how is that even possible? I hear you say! How can one make meringues without egg...

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