Protein balls are my go-to for that mid-morning/mid-afternoon hunger pang. Great to have in the handbag when out and about. They are also awesome to have on hand for a sweet treat with your tea or coffee...
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Get Your Daily Fix of Plant-Based Inspiration
Going plant-based for the environment
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Our Environment Is On The Brink Of Total Break-down
Mother earth has totally got the shits, like any mother, there is only so much she can put up with. Global warming is real guys and becoming an ever frightening sight. I find watching environmental news nowadays is like watching a scary...
Nutrition and Lifestyle Coaching
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My mission as a Nutrition and Lifestyle Coach is to encourage and empower you to take responsibility and control of your own life, and in the process create a sustainable attitude towards optimum health. Life is a gift. It’s time to grab it with both hands...
Slow Cooker Butternut Squash and Chickpea Curry
DIFFICULTY Beginner
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This Butternut Squash and Chickpea Curry is so easy peasy to make, it’s a matter of throwing all the ingredients into your slow cooker and turning it on. It really is that simple, super easy, super tasty, and super...
Raw Superfood Chocolate Brownies
These Raw Superfood Chocolate Brownies are truly Guilt free! Did you ever think you would believe such a thing? Well, I’m happy to be the one to tell you, the answer is… YES believe it, here they are!!! Packed full of nutrients free from refined...
Our Food May Not Be Always What We Thinks It Is
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Every time we eat we have the choice to nourish and heal our bodies or create and feed disease. Now I know nobody out there wants to create disease within their body. We all try to do our best, right? Well, the food industry holds the monopoly of big dirty secrets. Our food is not what you think...
Creamy Leek and Chickpea Strudel
DIFFICULTYIntermediate
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This savoury Creamy Leek and Chickpea Strudel made with light crispy filo pastry is truly delicious. The filling can be made ahead of time and kept in the fridge for up to 5 days. Enjoy this recipe for brunch, lunch, dinner, or even...
Vegan Mini Meringues
DIFFICULTY Intermediate
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Vegan Mini Meringues… say whhhhat? I know right how is that even possible? I hear you say! How can one make meringues without egg...
