OUR NEW RECIPES

Choc Chip CookiesBy JuanitaIs there anything nicer than warm choc chip cookies fresh from the oven…yum. The first time I made these cookies my kids got so excited as they thought they were just like the cookies you get at subway.

Shepherd-Less PieBy JuanitaNo shepherds were harmed in the making of this pie. This recipe is such comfort food, warming every inch of your tummy, it’s a family favourite. My husband prefers when I use the addition of a plant-based mince in this recipe.

Banana and Almond MuffinsBy JuanitaThese super sweet, moist banana and almond muffins are such a treat anytime of the day. Great way to use up any bananas that may have turned a little too black to eat.

OUR BLUE PLANET IS OUR ONLY HOME.

Global warming is real guys and becoming an ever frightening sight. I find watching environmental news nowadays is like watching a scary movie. It’s a clear sign change is happening when you witness the crazy weather patterns across the world on the news causing widespread global mayhem, not to mention the 100’s of plant and animal species becoming extinct EVERY SINGLE DAY ! Never to roam this beautiful earth again… because of us humans. It’s just so incredibly heart-breaking.

FEATURED VEGGIE

are tomatoes a fruit

Tomatoes… fruit or vegetable? Much of the confusion about whether a tomato is a fruit or a vegetable is when it comes to using them in the kitchen. Sweet and juicy packed full of vitamins and antioxidants, especially high in Lycopene, a plant compound linked to improved heart health and cancer prevention.

PLANT-BASED LIFESTYLE

There is huge disconnect between the food on our plate and how it gets there. A perfect example of this is when people say they love animals, but they continue to eat them.

WORKSHOP: SAVE MY SPOT

Come join me, let’s roll up our sleeves and get messy in the kitchen together with my five up and coming workshops… all coming soon watch this space.

ABOUT JUANITA

My most important role in my life would have to be “mum” to my 3 beautiful children. The hardest most rewarding, yet underpaid job there is… fact.

MY CUSTOMERS SAID

Well, speaking as a meat eater?Juanita with her “happy-energising spirit”, her expertise in Vegan food, has convinced me to add more healthy vegetable meals to my diet. Even just a “little spoon full of extra Veg a day can make a big difference and add more happiness to it???

Alta

Delighted with the variety of different recipes and the versatility will definitely try in different ways to encourage the family to eat Vegan. The venue was very homely and welcoming. The length of the workshop went by so fast, really enjoyed it.

Kerry

Juanita I had a wonderful educational morning/afternoon. I learnt loads and will definitely be trying these recipes at home. I loved watching the food being made first hand and also getting involved in the making of the food! And of course eating the delicious food at the end with the host and the class. Thank you.

Michelle