OUR NEW RECIPES

Garlic Monkey BreadBy JuanitaSo what exactly is that? Well according to google the origin of the term "Monkey bread" comes from the pastry being a finger food, that the consumer would pick apart the bread like a monkey.

Edamame FalafelBy JuanitaThese Edamame Falafels are a twist on the original Falafel that are traditionally made with chickpeas. Both are absolutely delicious.

OUR BLUE PLANET IS OUR ONLY HOME.

Global warming is real guys and becoming an ever frightening sight. I find watching environmental news nowadays is like watching a scary movie. It’s a clear sign change is happening when you witness the crazy weather patterns across the world on the news causing widespread global mayhem, not to mention the 100’s of plant and animal species becoming extinct EVERY SINGLE DAY ! Never to roam this beautiful earth again… because of us humans. It’s just so incredibly heart-breaking.

FEATURED VEGGIE OR FRUIT

walnut nutrition

Out of all the nuts mother earth has to offer us, walnuts are definitely at the top of my list of favourites. Did you guys know walnuts are an exceptionally nutritious nut? They have higher antioxidant activity and significantly healthier omega-3 fats than any other common nut out there.

PLANT-BASED LIFESTYLE

There is huge disconnect between the food on our plate and how it gets there. A perfect example of this is when people say they love animals, but they continue to eat them.

WORKSHOP: SAVE MY SPOT

Come join me, let’s roll up our sleeves and get messy in the kitchen together with my five up and coming workshops… all coming soon watch this space.

ABOUT JUANITA

My most important role in my life would have to be “mum” to my 3 beautiful children. The hardest most rewarding, yet underpaid job there is… fact.

MY CUSTOMERS SAID

Well, speaking as a meat eater?Juanita with her “happy-energising spirit”, her expertise in Vegan food, has convinced me to add more healthy vegetable meals to my diet. Even just a “little spoon full of extra Veg a day can make a big difference and add more happiness to it???

Alta

Delighted with the variety of different recipes and the versatility will definitely try in different ways to encourage the family to eat Vegan. The venue was very homely and welcoming. The length of the workshop went by so fast, really enjoyed it.

Kerry

Juanita I had a wonderful educational morning/afternoon. I learnt loads and will definitely be trying these recipes at home. I loved watching the food being made first hand and also getting involved in the making of the food! And of course eating the delicious food at the end with the host and the class. Thank you.

Michelle