OUR NEW RECIPES
OUR BLUE PLANET IS OUR ONLY HOME.
Global warming is real guys and becoming an ever frightening sight. I find watching environmental news nowadays is like watching a scary movie. It’s a clear sign change is happening when you witness the crazy weather patterns across the world on the news causing widespread global mayhem, not to mention the 100’s of plant and animal species becoming extinct EVERY SINGLE DAY ! Never to roam this beautiful earth again… because of us humans. It’s just so incredibly heart-breaking.
Tomatoes… fruit or vegetable? Much of the confusion about whether a tomato is a fruit or a vegetable is when it comes to using them in the kitchen. Sweet and juicy packed full of vitamins and antioxidants, especially high in Lycopene, a plant compound linked to improved heart health and cancer prevention.
MY CUSTOMERS SAID
Well, speaking as a meat eater?Juanita with her “happy-energising spirit”, her expertise in Vegan food, has convinced me to add more healthy vegetable meals to my diet. Even just a “little spoon full of extra Veg a day can make a big difference and add more happiness to it???
Delighted with the variety of different recipes and the versatility will definitely try in different ways to encourage the family to eat Vegan. The venue was very homely and welcoming. The length of the workshop went by so fast, really enjoyed it.
Juanita I had a wonderful educational morning/afternoon. I learnt loads and will definitely be trying these recipes at home. I loved watching the food being made first hand and also getting involved in the making of the food! And of course eating the delicious food at the end with the host and the class. Thank you.